Featured Links
Food and Health -> Personal Wellness

The Secret to Getting a Good Night's Sleep
Do you often wake up feeling stiff and sore? How about with numbness and tingling in your arms and hands? Or with a tension headache? Here's a simple solution.

Office Ergonomics: Tips for Preventing Pains and Strains
Is your job causing you pain? Maybe it's not the work itself but your office environment.

The Key to Keeping Your Mind and Body Young
Sore muscles, joint pain and mental slowdowns might seem inevitable as you grow older. But what if degeneration wasn't a part of the aging process? Staying active is key for a healthy lifestyle, but what else can you do for your body as it ages?

More Moms Ditch Disposables Diapers for Cloth
Moms now have more cloth diapering options than ever before. Here's what you should know if you're considering joining the eco-friendly movement to cloth diapering.

One-Day Breast Cancer Treatment Saves Lives in Less Time
For many patients, a cancer diagnosis is no longer a fatal one. However, the comfort that a patient's condition is treatable is often accompanied by dread of the grueling treatment that will be needed to save his or her life. But a new therapy holds hope for treating some cancers in just a single day, rather than through months of harsh radiation therapy.

Clean Hands and Desks Keep Kids in School
Nearly 22 million school days are lost each year due to illness. Here's a simple way to help kids stay healthy.

Improving Understanding of Epilepsy
Epilepsy is one of the most common disorders of the nervous system, affecting approximately 50 million people worldwide with as many as 200,000 Americans diagnosed for the first time each year. The recent Epilepsy Empowerment Roundtable in Washington, D.C aims at reducing the stigma surrounding epilepsy.